The program starts the weekend of December 3/4 and meets every week until March 24/25, with no classes being held the weekend of Christmas and New Years. The Oakbrook program is returning to our usual location at Oakbrook Racquet and Fitness Club. We meet on Sunday mornings and Thursday evenings. The brochure can be found here.
The Chicago location has changed. I'm thrilled to be partnering with Mox Multisport at 738 W. Randolph. We are going to be using the back half of the store entirely for PWP. They do have a limited number of trainers for us to use; if you'd like to use one be sure to register fast as they will be allotted to the first people who sign up. They are also welcoming us to store our bikes and trainers and will be providing discounts on merchandise and labor for the duration of the class. Another exciting addition is the Engine Building 101 class with Newt Cole. An 8 week, 1 hour class immediately following Saturday's PWP ride designed to create strength and power while improving mobility and flexibility with body weight movements and resistance bands.
e-mail me for a copy of the brochure.
I am really excited about my training this winter and hope you are too. I look forward to riding with you while we work toward achieving our goals!